Many people are afflicted with bruxism, or teeth grinding. Some people will grind their teeth during the day, but for others, it happens at night while asleep. Grinding teeth can damage enamel, wear down teeth, cause jaw pain, or irritate the gums. If loud enough, the noise from teeth grinding can disturb another’s sleep.
If you grind your teeth you should consider a night guard. A night guard is very similar to a mouth guard worn by athletes and provides a barrier between your upper and lower teeth while you sleep. All night guards are custom-fitted for comfort and to allow for proper breathing. To create a night guard, Dr. Firlik will need to take an impression of your teeth. A night guard is durable and can be used for many years.
To stop teeth grinding, there are some things that you can do immediately. Train your jaw to be free and at rest rather than clenched. Refrain from chewing gum or objects like pens. You also should avoid alcohol and caffeine because they can increase the likelihood you will grind your teeth.
If you suspect you are grinding your teeth at night, Dr. Firlik is ready to help you eliminate the painful and damaging results of teeth grinding.
